HigherDOSE Microcurrent Physique Sculptor Assessment

Sharing my full evaluation of the HigherDOSE Microcurrent Body Sculptor. If you wish to strive it out, or any of the HigherDOSE merchandise, use my low cost code FITNESSISTA15 here. 

Hello pals! I hope you’re having a beautiful morning! I’m catching a Pilates class with a good friend at present after which it’s calls just about all day.

For at present’s publish, I wished to share my ideas on the HigherDOSE Microcurrent Body Sculptor now that I’ve had an opportunity to make use of it for some time. This at-home microcurrent machine is mainly like a complete physique gua sha, together with the advantages of crimson mild and microcurrent. I attempted it largely for restoration and lymphatic help, and I’ve been blown away by my pores and skin’s texture.

What Is the HigherDOSE Microcurrent Physique Sculptor?

This can be a cordless, handheld machine combining microcurrent + crimson mild (650nm) + near-infrared mild (850nm). It was designed after conventional physique planers, which have been used for hundreds of years. It’s designed to focus on fascia as a fascia launch software, lymphatic stream, muscle restoration, and enhance pores and skin elasticity. You possibly can order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You want the gel it doesn’t matter what and the magnesium spray is a bonus – I really like magnesium spray earlier than mattress!

The Know-how Behind It

Microcurrent:

It contains low-level electrical present with 4 depth settings. This can be utilized for muscle activation and short-term reduction

Purple + near-infrared mild:

These may also help to help pores and skin look and circulation. I discover that when crimson mild is part of my restoration routine, I’ve method much less muscle soreness, even after exhausting exercises.

How I Use It (My Routine)

I take advantage of this 2-3 occasions per week, often earlier than mattress and earlier than I take a bathe. It’s essential to search out out what time of day is finest for you, as a result of it’s possible you’ll discover it to be extra enjoyable, or extra invigorating. I discover that it’s tremendous enjoyable, however I solely apply it to the 1 or 2 setting. (3 is an excessive amount of for me and neglect about 4 lol.)

I simply add just a little little bit of the sculpting activator gel. That is what helps it glide easily throughout your pores and skin. And identical to a gua sha or a dry brush, I give attention to lengthy sweeping actions in the direction of my coronary heart. I do about 3 lengthy actions per space earlier than shifting on. It takes perhaps 5 minutes. Be sure that the little hole between the 2 steel blades stays away from the gel as a result of this may block the microcurrent.

I apply it to my abdomen, following my pure contours. It’s essential to keep away from your neck, thyroid, any delicate areas, face, and chest. Consider it as abdomen, legs, glutes and arms, and press evenly.

Execs:

Transportable and cordless – straightforward to make use of whereas watching TV or on the go

It mechanically shuts off after 10 minutes

A number of depth ranges – that is good as a result of you can begin mild and work up when you’d like

It’s tremendous enjoyable

I discover an enormous distinction in my pores and skin with texture – it feels smoother and fewer crepe-y – and with restoration, particularly in my glutes and legs. It additionally helps a ton when my abdomen appears to be like puffy

Cons:

I believe this is among the most intimidating HigherDOSE units, however don’t let that scare you! I acquired it and was so excited to strive it, however it took me some time to truly DO it. (However I’m additionally the one who will hold her new telephone in a field for 2 weeks earlier than setting it up.) I didn’t wish to use it incorrectly, regardless that I actually wished the advantages. The fact is that it’s tremendous straightforward to make use of and I’ve seen an enormous distinction inside simply a few months.

Value – like several high quality wellness units, it’s a lil expensive, however you can use my code FITNESSISTA15

The way to Use the HigherDOSE Physique Sculptor Safely

Begin on the bottom setting and enhance steadily as tolerated

Use gliding, upward strokes for lymphatic help; round motions for fascia

Pair with the gel for glide and the magnesium spray for hydration

3-5x per week is the final prompt cadence

Medical Disclaimer: Don’t use on damaged, broken, or irritated pores and skin. Keep away from use when you have a pacemaker, are pregnant, or have any identified circulatory points or situations – test along with your physician first when you’re uncertain. At all times take a look at on the bottom setting earlier than rising depth.

Is It Value It?

I believe that is a tremendous software for anybody who’s seeking to enhance their pores and skin texture and restoration. It’s small and simple to move and works extraordinarily effectively. I believe it’s completely price it.

The place to Get It + Low cost Code

You can get yours here and in addition use my code for any of the HigherDOSE wellness units (excluding bundles).

Use code FITNESSISTA15 at checkout for 15% off.

FAQs:

Does microcurrent physique sculpting truly work?

Sure, it may be a tremendous software for lymphatic help, fascia well being, restoration and circulation.

How typically must you use it?

3-5 occasions every week is really helpful. I often use it 2-3x per week.

Are you able to apply it to your face?

No, skip your face. I like an everyday stainless steel gua sha or a little suction cup for my face.

Is it protected to make use of day-after-day?

Similar to anything, I believe it’s essential to go for the minimal efficient dose that’s working for you. Should you see outcomes utilizing it 3x every week, there’s no want so as to add in further periods.

So inform me, pals: have you ever used any microcurrent units? What’s your fave?

xo

Gina

Check out my review of the HigherDOSE sauna blanket here.