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203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Strategy to Therapeutic with Dr. Amir Vokshoor

Hello pals! I’ve a model new episode reside and as we speak I’m joined by a neurosurgeon with some AMAZING insights on mind well being, backbone well being, and actually simply whole-body therapeutic. Dr. Amir Vokshoor is a board-certified MD and Chief of Surgical procedure at Windfall Saint John’s Well being Middle in Santa Monica, and he focuses on minimally invasive backbone surgical procedure with a genuinely integrative, whole-body strategy to mind and backbone well being. In case you’ve ever handled again ache, are fascinated about longevity, or simply need to hold every part transferring effectively as you grow old, I feel you’re going to like this one.

Right here’s what we chat about:

  • Why Dr. Vokshoor’s go-to tagline is “there’s no well being with out mind well being” — and what that truly means in your every day life
  • The three key areas of spinal mobility he recommends everybody work on (cervical, thoracic, lumbar – plus hips and ankles!)
  • His easy every day motion routine for spinal well being that takes simply minutes and doesn’t require any tools
  • What minimally invasive backbone surgical procedure truly appears like
  • How AI is altering his follow proper now — together with letting him truly contact his sufferers once more throughout visits
  • The promise and sincere limitations of peptides
  • Why power ache turns into a mind illness — and what meaning for remedy

And a lot extra!!

203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Strategy to Therapeutic with Dr. Amir Vokshoor

This episode is a superb reminder that your mind well being isn’t separate from the remainder of your wellness. Whether or not you’re postmenopausal and fascinated about bone well being, coping with power ache, or simply need to transfer effectively as you age, Dr. Vokshoor brings a refreshingly human and holistic perspective to neurosurgery.

 

 

Take a look at Dr. Vokshoor’s right here:

Instagram: https://www.instagram.com/drvokshoor/?hl=en

Web site: https://drvokshoor.com/

Mind Efficiency Complement: https://www.axonmd.com/

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Detailed present notes right here: https://fitnessista.com/podcast

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Thanks a lot for listening and for your whole assist with the podcast! Please remember to subscribe, and go away a ranking or evaluate in case you loved this episode. In case you go away a ranking, head to this web page and also you’ll get somewhat “thanks” present from me to you. http://fitnessista.com/podcastreview

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