Hello mates! I've a model new podcast episode stay, and as we speak I’m diving right into a solo episode that I believe so a lot of you'll relate to: fatigue. We’re speaking about why you would ...
Bone loss begins to speed up for all girls of their mid-30s, so in the event you’re underneath 50 and assume DEXA scans and bone density considerations don’t apply to you—maintain up.That is data ...
Sharing a few of my go-to meal prep concepts for teenagers, particularly as we’re within the again to high school season. We’ve additionally made a mission to scale back packaged snacks, however I ...
Sharing extra about why I began to eat pink meat once more, how I’m feeling, and a pleasant reminder that the very best consuming technique is the one which works for you. No shade or judgement ...
I ended being an athlete just a few years in the past, and it obtained me desirous about what I miss most about competing at a excessive degree in CrossFit.Certain, a part of me misses the adrenaline ...
Sharing our plan for 4th grade homeschool curriculum! Please take into account that I’m NOT a professional at this. We’re figuring it out as we go and it’s our first full 12 months of homeschool ...
Hello buddies! Comfortable Friday! How was the week? I’m sorry for disappearing on ya this week. I actually simply wanted a second to breathe. The Pilot was gone – he’s again at present! – and I ...
Sharing tips about the right way to handle a fiddle leaf fig tree, how usually to water it, how a lot water, how a lot daylight, all of these essential questions! Meet Frida Kahlo. She’s our ...
Solo journey is having a second—and it’s no shock that girls are main the cost.Mockingly, my first expertise with the enjoyment of solo travel occurred whereas I used to be nonetheless married. I ...
After I was youthful, I assumed that by the point I bought to my 40s, I wouldn’t be as sturdy or match or succesful. In some methods, I don’t suppose it actually crossed my thoughts in any ...
