In April 2025, I accomplished my first half marathon at age 44. It was a comparatively small race, with simply 91 finishers. Whereas the racers skewed towards folks of their 30s and 40s, there have ...
Hello mates! Glad Friday! How are you? What are you as much as this weekend? We have now the standard basketball recreation shuffle, celebrating my brother’s bday, and I’m trying ahead to a ...
Re-sharing this recipe for wholesome selfmade pet food as a result of each canines like it a lot! I exploit We Feed Raw because the meat on this recipe, and you need to use FITNESSISTA40 for 40% ...
Most individuals suppose athletes are those that practice for a sport. However what in case you’re already coaching—simply with out which means to?Why Most Individuals Don’t See Themselves as ...
Sharing a few of my favourite low-effort wellness habits that truly make a distinction, as a result of not the whole lot must be costly or difficult. 😉 Hello pals! How are you? I hope that you ...
Hello pals! Glad Friday! How are you? What are you as much as this weekend? I hope that every one of my pals within the winter storm’s path keep protected and comfortable. This weekend, we've got ...
Dance isn’t simply one of the vital insanely enjoyable exercises—it’s additionally a whole confidence and resilience builder. I do know this as a result of I realized to shuffle dance in 2019, and it ...
Sharing the small print about an upcoming Dr. Cabral 7-day detox. Sharing the small print right here and find out how to take part for those who’d like! Hello pals! How’s the morning going? I hope ...
Chatting about what I’d do otherwise if I have been beginning my well being journey at this time. Hello hello! And hi there from San Diego! I’m right here for some mastermind adventures and ...
Sharing a roundup of lazy high-protein dinners I make once I don’t wish to cook dinner. Hello buddies! How are you? I hope you’re having an awesome morning up to now. I’m right here preparing for ...
