3.20 Friday Faves – The Fitnessista

Hello associates! Blissful Friday! How was the week? I hope you had a beautiful one! We escaped for some seashore time, Kleiger fam time and cooler climate in San Diego – it was excellent. The ...

201: Sleep Suggestions That Truly WORK | Morning Routines, Magnesium, Meal Timing & Extra

Hello buddies! I've a model new podcast episode dwell, and right now I’m speaking about considered one of my all-time favourite matters: sleep! This can be a solo episode the place I’m strolling ...

AI for well being coaches workshop

Sharing the small print on a free workshop I’m internet hosting all about utilizing AI for well being coaches. In the event you’re a fello well being coach and caught with the behind-the-scenes ...

Disney Fantasy Cruise Nassau and Lookout Cay

Sharing a recap of Disney cruise #7! Disney Fantasy to Nassau and Lookout Cay. Take a look at all of my high Disney Cruise tips in this post. Hello mates! Completely happy Monday! How are you? I ...

3.14 Friday Faves – The Fitnessista

Hello mates! Pleased Friday! How was the week? Ours… sucked the life out of me lol. I’m so glad it’s the weekend! The Pilot has been touring rather a lot, so I used to be doing to solo parenting ...

Simple Enchiladas with Rotisserie Rooster

These simple enchiladas with rotisserie hen are nice for meal prep and are at all times a household favourite! Hello associates! Have you ever ever craved enchiladas however are intimated by the ...

The very best ceviche recipe (with cooked shrimp!)

Sharing a fast, simple and tremendous scrumptious ceviche recipe the place you truly cook dinner the shrimp however protect the proper texture. This recipe is right for an spring or summer season ...

3.6 Friday Faves – The Fitnessista

Hello pals! Comfortable Friday! How was the week? Ours was one. We got here again from the cruise and each children had abdomen bugs (the worst! Additionally that is the primary time this has ...

issues from these days – The Fitnessista

Sharing a lil recap of what we’ve been as much as these days. Hello mates! How are you? I hope that you just’re having an incredible week to this point! We’re again from Disney cruise #7 – I’ll ...

200: Autoimmune Therapeutic, Nervous System Security & the Greatest Errors I Made on My Well being Journey

Hello associates! I've a model new podcast episode reside, and at the moment is a really particular one — episode 200 🎉 It is a brief solo episode the place I’m reflecting alone therapeutic ...